Several effective ways to enlarge the male genital organ

There are several methods, they differ in the duration of action and the need to use drugs:

  • Inexpensive - complexes and training programs and diets
  • Purchase and use of medical products for augmentation, traditional means, specialized devices.
  • Use of attachments.
  • The radical method is surgery.
a woman is not satisfied with a small cock

Is this possible in principle?

Most male men ask this question. According to anatomical data, the male genital organ has the structure of muscle tissue, so it can be trained.

How is the size of the male member adjusted

Here are some theory facts for the curious, if you're not interested, scroll down further.

The size of the penis depends on heredity, race, physiological characteristics, etc.

Physiological factors include:

  • the amount of hormones produced - as soon as a young man reaches puberty, the glands that produce the male hormone begin to function. The future parameters of the genitals depend on the intensity and quantity;
  • attitude to one's health - here the decisive indicators are a normal and stable diet and a measured and above all healthy lifestyle;
  • blood supply - good erection and organ growth is ensured by good blood regulation;
  • elasticity - sponge-like fabrics are saturated with blood and lend themselves to stretching better, this has a good effect on changing the length of the penis in a positive direction. The higher the elasticity, the better the saturation;
  • pathology - diseases of the reproductive system or injuries interfere with the normal development of the penis.

The features of the structure include:

  • age - on average, the development of an organ lasts up to twenty years;
  • genotype - what is encoded in DNA cells cannot be influenced from within;
  • racial affiliation - in order to reduce the length of the organ, first there are dark-skinned races, then European nationalities, followed by representatives of Asian countries.

According to medical reports, the standard size of the penis is 13-16 cm.

The most relevant means

All the techniques useful for changing the penis can be conditionally distinguished into two types - alternative and radical. In the latter, we have to talk about surgeries like plastics and other operational processes.

The most accessible alternative group includes:

  • a complex specifically intended to increase the penis, exercises for the development of muscles;
  • special massage that improves blood circulation;
  • masturbation, as the most popular and well-known method, also improves blood circulation;
  • a diet that promotes sufficient hormone production and affects the development of muscle tissue.

To enhance the effect of a particular method and consolidate the result, an integrated approach should be followed. In this case, you should expect a good result in a few months, depending on the measures taken.

Exercises

There are two types of exercises, the action of which affects different indicators. The exercises are:

  • increase tissue elasticity;
  • improve blood circulation in the reproductive system.
penis enlargement exercises

Before proceeding directly to the exercise, you need to warm up the organ, for example, with a hot shower or something like a light massage, you can simply wrap it in a warm towel for a few minutes.

Jelqing

The principle of operation is the stretching of the spongy material. Another name for the technique is milking due to characteristic movements. In addition to the effect on the tissues, blood flow improves, resulting in about two to three centimeters of growth.

Jelqing is of the following types:

  1. Wet - this method is more convenient for beginners. We take a fatty cream and apply it to the skin. We make gradual massage movements, then the base of the penis is grasped with the thumb and forefinger. We move the closed fingers to the head, increasing the pressure. We do not touch the head, we do it in several passes.
  2. Dry - after some time after the wet method, you can proceed to drying. Everything is the same here, only we are using the whole palm. The main thing is to carry out all maneuvers carefully, trying not to damage the tissues of the head.

At the initial stage, it is worth doing the exercises for 5 minutes and gradually increasing them, but treat it carefully.

Elongation

The direction of these actions is to "stretch" the penis. Let's take a look at them in more detail:

  1. Normal stretch. We grasp the head of the organ with our right hand, then we have to pull it as far as possible from ourselves and hold it for a few seconds. We alternate these movements alternately, now performing them to the right, then to the left, until painful sensations appear. After completing several approaches, in order to consolidate the effect, we perform the exercise on the downside.
  2. Circular movements. Grasp the head of the penis with one hand and pull it forward, then fix it for a few seconds. Then we make an upward movement, gently turning in a circle, until the organ takes its initial position, at the end lightly massage the penis. One approach is carried out 25 times, rotation - for a few seconds.
  3. Exercises in a sitting position. Before starting this exercise, you need to massage lightly and enlarge your penis by half. Now take the penis by the head and start to pull it slowly along the path to the buttocks, then sit on it.
  4. Constant stretch. For this exercise, the organ must be at rest. We grip the head of the penis with a ring of the fingers of the hand and pull the penis forward as far as possible for a few seconds. At the same time, it is necessary to gradually increase the pressure with the thumb of the second hand on the base. Draw a line with this finger from the base to the head and back. Stop exercising if you have pain.

Let's apply the cargo

A rather uncomfortable procedure has a good effect. With its help, the genital organ will not increase, but will lengthen only due to its thinning. It is recommended to empty the bladder before exercise before and after warming up the penis.

For beginners, a load of small mass is suitable. A series of exercises is performed in 20-30 minutes - a few approaches and a few minutes break between them. While resting, do jelqing or massage.

Massage

Also, one of the most popular methods is massage. This involves the use of a lubricant.

What are the benefits of massage:

  • You can do it yourself;
  • it has a good effect on potency;
  • does not have consequences.
penis enlargement massage

There are several types of massage for our needs:

  1. Jelqing is a technique already considered, when a man has to ring the penis at the base of the trunk with one hand, grab the head with the other, and then perform stretching exercises, the nature of the exercise is similarto the movements of the caterpillars.
  2. Uli-jelqing - the organ is wound with one hand, fixed for 40 seconds, and so on for several approaches. There are also double and inverted ulys.
  3. Thai massage - we start the body massage of the buttocks, then the stimulation of the anus, the gentle massage of the penis, and in the knee-elbow position, stretching exercises are performed from the base of the penis to the head.
  4. Tao - we grasp the base of the penis trunk with a ring of fingers and perform squeezing movements directed from the base to the head. This is necessary to drive the blood to the head of the penis. The ring should be fixed in the extreme position for several to ten seconds.
  5. Twist - we close the thumb and forefinger and grasp the base of the trunk with our right hand, with our left we grab the penis in the head area, gradually begin to increase the pressure of pressure, then we make movementslike in laundry.
  6. Compression - with both hands, in our turn, we begin to lightly squeeze the organ, the thumb should fall on the depression of the scrotum and perform translational movements from the base of the trunk up and back.
  7. Folds - with the right hand we ring the base of the trunk, with the left we take the head. Now our task is to make slight bends of the trunk in arbitrary directions. While turning, it is best to keep the penis in a bent position for a short time.

Here it is also appropriate to begin with the preparation of the organ with a hot shower or a compress, you can warm it up with the help of characteristic stroking movements. If pain occurs, it is worth stopping it.

Masturbation

Even this method is suitable for penis enlargement. The main thing is to adhere to the following rules:

  • prepare the organ with a hot shower or a massage;
  • use a gel or lubricant to increase the length and thickness of the phallus;
  • achieve maximum erection;
  • make a ring with the fingers and gradually move from the root of the penis to the head;
  • gradually increase the pressure slightly;
  • end with ejaculation.

What you need to eat for penis enlargement

This is more suitable for young people under the age of 21 or under the age of 24. It is necessary to exclude junk food from the diet and switch to the following diet:

  • watermelon - increases blood flow to the groin area;
  • seafood - a good aphrodisiac, increases the release of testosterone in the blood;
  • seafood for penis growth
  • white goods - a building material for strengthening and building muscle mass, including the muscles of the penis, also improves the quality of semen;
  • greens - rich in vitamin C, destroys excess cholesterol and toxins, thins the blood, improves its circulation, increases the release of hormones;
  • greens for penis enlargement
  • nuts - helps increase the natural production of testosterone;
  • honey is a useful product for general health promotion, prevents disease, inflammation, promotes healthy metabolism and stabilizes hormone levels.
honey and nuts for penis growth

First of all, exclude carbonated, sugary, smoked drinks, instant foods and fatty foods.

Medicines

If the simple methods don't work, that doesn't mean there aren't other ways. You can use drugs produced in different forms: gels, creams. Specialized lubricants are designed to help resize the penis. Their action is as follows:

  • herbal ingredients help improve blood circulation and muscle tissue saturation;
  • help improve the elastic properties and extensibility of muscles and smooth tissues;
  • increases the release of testosterone in the blood in a natural way without resorting to the use of hormonal drugs;
  • endurance and tone increase;
  • the degree of erection, the quality of sexual life increases.
penis enlargement gel

Lubricants for this action are available in various forms. The most common are topical gels, drops, sprays, or ointments.

Are there penis enlargement pills?

There are no easy ways. Exactly, as well as pills, which would specifically target penile growth.

All funds in composition and principle of action are of the following two types:

  • hormonal pills - they are prescribed only by a doctor according to the indications;
  • synthetic stimulants - cause vasodilation and increased blood circulation, have a temporary effect.

There are no drugs that allow you to adjust the size of the penis at will.

The most effective topical creams and gels

With their help, you can achieve the best results. The preparations mainly contain natural substances. There are the following groups:

  1. Fast-acting creams - they are used a few minutes before the start of sexual intercourse, frequent use visually guarantees a few extra centimeters, but this is only for a limited time.
  2. Auxiliary ointments - it is recommended to use them as an aid and warm-up immediately before the planned exercises, for other purposes they will not bring any benefit
  3. Gels for penis growth - if you use the product long enough and clearly for the intended purpose, observing all the prescriptions, combining proper nutrition, massage, exercises, the result can be fixed for a long time.

Supplements for penis growth

On the shelves of pharmacies you can see drugs for penis enlargement in the form of dietary supplements. As a rule, these preparations contain only natural products. They work like this:

  • promote the expansion of blood vessels in the groin area;
  • improve blood circulation and blood flow to the cavernous and spongy bodies;
  • promote improved potency, libido and erection.

Traditional methods and means

Traditional medicine remains the most popular method at all times. With its help, men have always achieved their goals with the right approach. Its action improves blood circulation, increases the elasticity of the tissues of the penis. In addition to this, the quality of your sex life can be improved.

The most popular remedies are hand-made rubbing infusions and ointments.

Infusions and decoctions

No one promises the result will be impressive, but it will. It needs:

  • ginseng root;
  • parsley;
  • celery root;
  • coriander;
  • hawthorn fruit;
  • thyme;
  • rosehip fruit.
herbal decoction for penis enlargement

For a change, you can apply the following equally effective recipes:

  1. Hawthorn. Leaves, flowers and fruits are suitable for this. First they need to be dried, then, crushing them, infuse a tablespoon in two glasses of boiled water. Then you need to insist on the composition and use it as a drink several times a week, at least three.
  2. Thyme. The principle is the same. Dry, grind the grass, stir and drink twice a day after meals.
  3. Rosehip fruit. Dried berries should be inserted into boiling water in a thermos overnight and drunk as tea for at least a month.

Another active agent on the list is drugstore ginseng root infusion.

Ways to increase using friction

In order to achieve an increase in the penis at home, you can use manually prepared ointments. They can be combined with the ingestion of infusions and decoctions. Consider the most popular ointment recipe, which involves the use of dried leeches:

  • dry leeches 100 grams;
  • lamb fat, melted 200 grams.

All components are mixed and rubbed into the skin overnight.

Honey Recipes

Not so long ago, it was discovered that in addition to healthy substances, honey also contains stimulating ingredients that can be used for our purposes. Here are some of the common recipes for men:

  1. A spoonful of ginger is taken for half a liter of water, all this is boiled, and a spoonful of honey is added. The resulting broth is consumed inside.
  2. You can use honey in parallel with nuts, it is enough to mix the components in equal proportions and consume immediately before bedtime.
  3. For 0, 1 kilogram of hazelnuts, a kernel of walnuts and 50 grams of powdered Rhodiola rosea and rose hips are used, and you can also take a finely chopped head of garlic. To the result, add up to 1 kilogram of honey and use it all a spoonful a day.

Soda Recipes

There is an opinion about the beneficial effect of soda on the acceleration of blood circulation, so men actively use this available remedy. Soda can be rubbed on the penis or solutions ingested. However, it should be clarified that the effect of soda will not be as expected - small and short-lived. But above all, there are side effects. Therefore, before using soda, it is worth thinking several times and weighing everything.

soda solution for penis enlargement

Penis enlargement devices

For the most obvious result, there are devices that stretch and lengthen the phallus by direct action.

Vacuum pumps

If you approach the use of a vacuum pump carefully, you can achieve a very good result. With the help of pressure on the penis, this device increases blood flow to the tissues of the penis, namely to the corpora cavernosa. So you can significantly stretch the size of the phallus.

penis enlargement vacuum pump

Water pumps

Here is a similar action, only instead of air - water. This method is less traumatic and works on the same principle.

Extensions

Estenders aim to stretch the tissues of the penis. Types of devices:

  • strap;
  • bow;
  • empty;
  • combined.
penis enlargement extension

The device was developed for medical purposes and has been used to correct the shape of the male genital organ. But soon its additional property was noticed - an effect on the size of the penis and a positive effect. It is also worth noting its large cost and the likelihood of injury.

Penis attachments

You can enlarge your penis without actually enlarging it. How? 'Or' What? Put a nozzle on it! You can buy them in special stores. They are:

  • long or thick - depending on what needs to be increased;
  • with integrated vibrator;
  • with a raised surface.

Remember that frequent use of accessories can worsen the sensitivity of the penis.

Surgical intervention

The most effective method that offers a guarantee is surgery. However, this method is not for everyone. To perform the operation, indications are necessary. In medicine, there are several types of such operations:

  • falloprosthetics;
  • ligamentotomy;
  • hyaluronic acid injections;
  • muscle transplant;
  • silicone implants.

What are the indications for surgery?

The indications for the surgical method are:

  • micropenis - the size of the penis reaches a length of no more than three centimeters;
  • epispadies are a genetic disease in which the deformation of the upper wall of the urethra is clearly visible;
  • hypospadias - a disease in which the position of the urethral opening changes;
  • Peyronie's disease is not a tumor, but also a neoplasm of the tissues, benign;
  • cavernous fibrosis - where the elastic weaving should have been, there is a more compacted of a different nature;
  • injuries of varying severity and damage.
penis enlargement surgery

What is the cost of such a service?

There are several different schemes for such interventions:

  1. Falloprosthetics - those who wish to perform such an operation should be patient, and most importantly, means, since the procedure is far from cheap. The cost of the inserted implants depends on the implant you choose and the one you expect to get the result. The operation is performed under general anesthesia, the surgeon cuts the spongy tissue and fixes the implant inside.
  2. Ligamentotomy is another option for surgery, but the effect is not obtained immediately. The doctor should loosen the fixation of the penis by cutting the suspension ligament. Such an operation guarantees an increase of several centimeters in length and even in width. However, after the man still needs to exercise with the expander, so as not to lose the result.
  3. Hyaluronic acid injections are not really an operation. Several injections of hyaluronic acid are given to achieve quick result. The cost of the operation depends on the number of injections and the quality of the acid itself. The effect promises to last around a year.
  4. Muscle transplantation - the muscles of the abdominal wall are taken, they are wrapped around the penis. More aims to increase the thickness of the barrel, rather than the length, and promises an increase of several centimeters. The cost of the procedure has blurred the boundaries.
  5. Silicone implants are the most expensive type of surgery, but also the most effective, giving an increase in length of up to five to six centimeters. It is performed under local anesthesia, the cost is quite high.

Dispelling Myths

Some of the inappropriate methods of enlarging the penis include fellatio, which does not affect the size in any way, rubbing with iodine and soda, and taking hormonal drugs will also not be beneficial.

Blowjob as a means of penis enlargement

This method does not affect the size of the penis in any way, because it does not thin the blood, does not expand the blood vessels and does not improve blood circulation, therefore does not affect the elasticity of the tissues.

Rub with iodine and soda

People say that this method can qualitatively increase the male genital organ. The first is guaranteed to warm the organ and improve blood circulation, the second dilates the blood vessels and thins the blood. In practice, either the effect is not achieved at all, or only for a short time. Undesirable consequences are not excluded.

Hormonal drugs

Absolutely not. Hormonal disruptions caused by the uncontrolled intake of synthetic hormones can cause many diseases, including cancer.

Summarize

First of all, you should always read with the available and least traumatic methods. Plan a daily routine for yourself, including a list of required workouts, and remember the following:

  • stable diet;
  • timely and frequent exercise and masturbation;
  • organize a massage;
  • folk decoctions and tinctures, as well as topical ointments.

If there is little help, move on to more serious measures, such as lubricants and dietary supplements for penis enlargement. It is also recommended to put the devices aside for now, as there is a risk of injury.