
There is not a single man in the world who would not want to have a great penis.Many gentlemen are terribly complex, given the natural size of the organ insufficient.
A small penis becomes a real psychological trauma, which negatively affects male self -esteem.
How to increase a member at home without a doctor's intervention?Today, there are a large number of non -surgical techniques that give a temporary and long -term increase.
The size is normal
Does size have a value?In an average man in an inactive state, the penis has a length of 6 to 10 cm, and during an erection, it increases to 14-16 cm.The diameter of the organ is 3 to 5 cm.These are optimal indicators corresponding to the width and depth of the woman's vagina.The myth according to which only the penis of impressive parameters can be satisfied with equitable sex for a long time.
If the size of a member of a man is included in the range of standards, then his problem is not physiological, but a psychological character.Deviation is considered a case when the length of the erect penis does not exceed 8 cm.This pathology is the reason for the treatment of an adult to the doctor.
The best ways to positively affect the member's size
The size of the maternity organ does not affect the male reproduction functions.It is not the reality and the affirmation that a man with an impressive dignity is an impeccable lover.The desire to have a big cock is associated with the satisfaction of the natural moral need for not being worse than other men.How to increase the penis yourself?
Projection
The manual effect on the genitals gives positive results.The Jelking technique is similar to the movements made in the milking process.Mastery of simple manipulations is quite easy.
Exercise 1:
- Before starting the lessons, it is necessary to warm the cavernous bodies of the penis in order to make them more elastic.To do this, you can warm a sand or salt bag and fix the organ.
- Bring the penis to an incomplete erection using fat.
- The base is closely wrapped in a tight ring.
- On the other hand, make the same rod and move it slowly towards the head, trying to stretch the skin and muscles.
- During the first sessions, make 40 to 50 repetitions, gradually increasing their number to 200.
Be careful!You cannot weaken the handle and touch the head, otherwise the procedure will turn into ordinary masturbation and will be useless.
Exercise 2:
- With your hand, take the penis and tighten hard.If the size of the organ is larger than the width of the palm, connect the second hand.
- Compression lasts at least 10 seconds.For the moment, it is necessary to delay dignity down, the top and towards the sides - the movements sequence does not matter.
- Compression must be strong, but does not cause painful sensations.
The good performance of the Jelking exercises promises an increase in a member of 2 cm per month.
Extensor
How to increase a male member using modern technologies?Using a simple device, the size and shape of the phallus can be considerably adjusted.
There are 2 types of orthopedic devices:
- strap;
- loop.
The difference lies in the type of lock: either a loop or a belt.Before installing the device, it is necessary to calculate the parameter to which the organ will be stretched.This indicator is calculated elementary: 4 cm is removed from the length of the element erected.
Walling the Extender will not cause any problems either:
- A ring of the aircraft is put at the base of the penis in a calm state, depending on the room to rest on the groin;
- Having slightly pushing the foreskin under the head, put a special part, minimizing the unpleasant sensations of the sock process;
- Correct the whole platform with a belt or a loop.
Wear the device must be daily at 4 to 6 hours, be sure to withdraw during the sleep period.Every 10 to 14 days, it is necessary to increase the length of the stems by several millimeters.It will take about a year to walk with an extension to see the result.
Pump

Another popular device.How to pump a member with a vacuum pump?A transparent nozzle carried on the phallus contributes to the formation of a low pressure zone, due to which the blood flow towards the genital organ increases, and its flow slows considerably.
This method will add 1-2 cm in diameter.
It should be noted that the effect of exposure is only temporary and is preserved subject to a high erection of 30 to 60 minutes.
Drawing
How to increase the penis with a simple manual effect?This implies a daily and slow careful stretch of the organ at rest.
The set of exercises includes several manipulations:
- Stretching and turning 360 degrees;
- Stretching and slopes of the penis on the left and right.
It is necessary to make more than 10 repetitions of 15 seconds per session.
Creams, ointments and gels
How to develop a member by dealing with various modern compositions?Today, there are a wide variety of means that are customary to divide by the term of influence of:
- temporary;
- In the long term.
The first is applied immediately before intercourse, the second must be used systematically on a continuous basis.Auxiliary ointments and creams can be combined with any other way to increase male dignity.
Massage
The massage technique positively affects both the size of the phallus and on the power.The main thing is to observe all the subtleties of delicate technology so as not to hurt the penis.What techniques will help get rid of the problem?
- A member of the head is distant from themselves to the first uncomfortable sensations.I repair it for 2-3 minutes, then I rest for 10 to 15 seconds.Make 10 to 15 rehearsals.
- After taking the phallus by the base, turn it gently from top to bottom until the complete erection.Without weakening the capture so that there is no blood outing, with the other hand, grab the penis by the head and stretch carefully.
Before massage, it is necessary to warm the organ.To do this, it is wrapped in a hot towel or applied with bags of hot salt.This contributes to an increase in blood flow and better skin stretching.
Folk methods
The advantages of the use of non -traditional medicine prescriptions should not count.Plant therapy is harmless to the male body and gives a stable long -term result.Plant -based costs can be purchased in any pharmacy and having some experience and collected independently.
What popular remedies are preparing for penis growth:
- Ginkgo, ginseng, hawthorn - the infusion is rubbed in the organ;
- thyme - taken in the form of an inner decoction;
- Green wood seeds - Boil in water and drink 1 tablespoon.every day;
- Aloe juice - make ointments in office;
- Affel - Insist chopped vegetables on alcohol and take 25 drops for 3 months.
Natural therapeutic drugs contribute not only to the extension of the penis, but also increase male fertility.Endurance increases during intercourse and caves under the influence of active substances are mainly filled with blood during an erection.
Instead of conclusion
By putting into practice one of the above methods, you should not expect to extend the penis of giant sizes.Smaller penis are only about 7%.Therefore, instead of those who take the time of manipulations, just try to accept yourself like you.