Unsatisfied with penis size and sure that there are no limits to perfection? The good news is that you don't have to lie on the operating table at all to make the penis size more impressive. You need to know how to enlarge a penis at home. It is not necessary to count on a significant increase, but you can be sure that the effect will be, and without harm.
What penis size is considered normal
The statistics are interesting - around 85% of women are happy with their partner's penis size and only 55% of men are happy with penis dimensions. The remaining 45% have a desire to increase penis size, and most of them are not aiming for thickness, which is important for sexual intercourse and partner pleasure, but for penis length.
A penis is normal, the erect length of which is at least 8 cm. It is important to take into account the size during an erection, because in a calm "mode", even a large organ can sharply decrease in size - this should not become a reason for complexing.
An interesting fact: according to numerous studies, the average length of the penis in men is 13 cm when erect, although smaller values are also the norm. Size depends on breed and nationality - due to genetics.
How to measure penis length and diameter
In order to calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as it is customary to do, but a tailor's tape measure. This is especially useful for men whose organ has a curved shape or is curved in any direction. The beginning of the tape is applied to the stomach and pressed against the skin with a slight effort, the end is fixed on the head, then the organ is measured.
Measuring the diameter of the trunk is a little easier. The same tailor's tape is used as in the example above. It should be wrapped around the penis at its widest point. There is another opinion that the measurement should be made at the base of the erect organ. Decide yourself.
Can you safely enlarge your penis at home?
Before considering how to enlarge the penis at home, it is worth describing the possible results. Just keep in mind that to achieve a significant increase of 3-5 cm or more will not work with all the desire - to achieve this effect, an operation is necessary. An increase of 1 to 2 cm is quite acceptable, however, it will take time and effort to invest in this area.
Not all home penis enlargement methods are equally safe. While sprays, ointments and gels are harmless to health even if used incorrectly, the slightest mistake when using extenders, weighting agents and vacuum pumps can lead to consequencesin the form of injury to the penis, decreased sensitivity or compression of blood flow.
The conclusion of all this is that the idea of lengthening the penis should be dealt with without excessive fanaticism. Strictly follow the instructions and stop the exercise immediately if you feel pain or discomfort in the genitals.
Ways to increase the penis at home
There are dozens of penis enlargement methods that can be used at home. In such a variety, it is easy to get confused, moreover, the performance of different methods differs. What works well for a man may not work for you, and vice versa. It is better to try different methods, note the effectiveness of each of them, discard unsuitable ones.
jelqing
The exercise resembles milking, performed on a partially erect penis with only lubrication. The main difficulty for beginners is that you need to maintain the sexual organ in such a state when it is 50-75% solid. This is an important condition for maintaining good blood circulation.
The technique is based on the so-called "OK-grip", in which the thumb is connected with the index finger, forming a ring. A good jelqing is done as follows:
- Form an "OK plug" at the base of the penis with gentle pressure.
- Gently lift the ring from root to head, literally "milking" the trunk.
- When the fingers reach the head, loosen the handle, bring it back to the base.
Each movement from the root of the penis to the head should take 2-3 seconds. In one approach, you need to do 100 repetitions, which will take about five minutes. As in all cases listed below, a systematic approach is important - you need to conduct classes regularly, and not as it happens.
vacuum pump
The pump is a glass bottle with a tube and a bulb. An organ is placed inside the balloon, and then air is pumped out of it. A low pressure zone is created, into which blood immediately rushes. Cavernous bodies increase in size, stagnation is removed. The vessels are literally "massaged" and cleaned, this is the benefit of the technique.
Reviews about push-ups are both positive and mention that courses do not give any effect. At a minimum, you can count on the elimination of congestion in the blood vessels, at the maximum - on a temporary lengthening, thickening of the organ, which is useful before an act.
Tightening
An extreme technique that involves squeezing the base of the penis with one or more clamps. Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the outflow of blood from the penis, the inflow is not so limited. The incoming blood creates high pressure, which expands the corpora cavernosa. With systematic exercises, the effect persists for a long time.
Warning: tightening further increases the thickness of the penis, and its length.
Julia's Technique
The Julia vascular technique is an alternative to clamping aimed at increasing the circumference of the penis. Injuries are high, so not for beginners either. Introductory classes should be introduced no sooner than after 2-3 weeks of regular performance of simpler exercises such as jelqing.
Yulia's technique is used on 60-70% of the erect penis. The process looks like this:
- Take the base of the organ in a ring, squeezing it with your thumb and index finger.
- Squeeze the ring with force, wait until the shaft and glans of the penis rise due to the influx of blood.
- Move the handle towards the head as far as possible.
- Hold the position for 20 to 30 seconds in the middle of the trunk, then move the handle towards the head.
- Hold the handle around the head for 10-15 seconds, then loosen it, repeat the session.
One approach takes about a minute, one workout consists of up to five repetitions. After a month of regular exercise, it is recommended to increase the duration of exercise to 2-3 minutes.
Suspension of loads
The technique focuses on stretching the penis at home to increase length. The essence is simple - loads of a certain mass are attached to the penis by a special device, and their weight gradually increases over several weeks or months of regular classes.
Be careful - stretching negatively affects the sensitivity of the penis. The stretching process can be uncomfortable, and if the exercise is not done correctly, there is a risk of injury and poor blood circulation, which will lead to serious erection problems.
Folk methods
Many people doubt the effectiveness of folk methods. You can try them - if used correctly, there will certainly be no harm. There are not so many safe methods:
- A soda. Using an aqueous solution of soda indoors is clearly an unnecessary practice. External application of a gruel prepared from soda and water gives at least a visible result in the form of a rush of blood, which lasts about two hours. Be careful, as baking soda can irritate delicate tissues and cause a rash.
- Dear. A remedy based on a 2 to 1 mixture of honey and baking soda is popular among people. The paste obtained is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after washing off the composition. It won't work to lengthen the dignity that way, but some men note some improvement in potency due to a rush of blood.
Methods such as pricking the penis with a live bee, applying tincture of iodine to the skin of the penis, or pumping petroleum jelly under the skin in order to increase volumes should be immediately abandoned. They are dangerous for men's health, have dubious benefits, but harm is guaranteed.
Extender
Extender - a tool for stretching the penis at home and outside the house. It slips on and is worn all day long. According to the principle of operation, the extensions are of two types:
- mechanical - the head is held by a strap or buckle;
- vacuum - the heads are fixed with a vacuum cap.
Vacuum extenders are safer and more comfortable to use than mechanical devices. The change in penis size in both cases occurs due to a gradual increase in the length of the rods, with which the degree of stretching of the organ also increases. The longer you wear the device during the day, the more pronounced the effect. Ideally at least 6 hours.
Tablets
Capsules and tablets for internal use give a fairly wide range of effects, but they are all temporary. Among them: improve erection, stimulate blood circulation, increase penis sensitivity, increase the duration of sexual intercourse. It is not necessary to expect a direct increase in size, but high quality capsules and tablets really have advantages.
Gels, ointments, creams, sprays
Means for external use give a similar effect to tablets. The only difference is that you need to apply creams, sprays, ointments, gels directly to the genitals. Thanks to this, the result is obtained almost instantly. Basically, it is about the stimulation of blood circulation, thanks to which the penis visually becomes a little larger, the erection lasts longer, and the sexual sensations are more vivid.
FAQs
Many men, and especially teenagers, are interested in male enhancement, even if the actual size of the penis is more than satisfactory. People are different, but their questions are mostly the same, and below we'll look at the answers to the most popular ones.
Question: how to enlarge a penis quickly at home?
Answer: The fastest ways to enlarge a penis at home give only a temporary effect. To achieve a lasting result, you will need to systematically engage in the listed exercises, show not only patience, but also good self-discipline.
Question: how to enlarge a penis in 5 minutes?
Answer: to make the penis more real and in 5 minutes, although temporarily. Such a result will give a vacuum pump - you can use it immediately before intercourse to bring greater pleasure to your partner. Other methods don't work as fast.
Question: how to enlarge a penis in a day?
Answer: In a matter such as penis enlargement, one day and 5 minutes are not very different - both time periods are too short to achieve a lasting result. If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: how to enlarge a penis in a week?
Answer: a week is still too fast to obtain a noticeable effect. Here, the range of methods widens. In addition to a vacuum pump and local products, it is worth using an extension cord, weights and, if such tools are not at hand, jelqing or stretching.
Question: how much can a penis be enlarged?
Answer: Surgical penis enlargement gives the greatest effect - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter. At home, it is impossible to achieve such results; with due diligence, they will be about 50% lower than expressed above.
Q: Can I enlarge my penis through masturbation?
Answer: Ordinary masturbation does not lead to penis enlargement at home, so more time will have to be spent on achieving this goal.
Question: Is it possible to enlarge the penis in adolescence?
Answer: it is not recommended to interfere with the natural development of the penis throughout puberty, and besides, do not be discouraged if the penis is too small at this age - it is likely that "thehormonal explosion" has not yet happened, and it is worth waiting until adulthood.